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	<title>Poivre Media</title>
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	<description>What&#039;s your philosophy? Eat slow, cook or &#34;un-cook&#34; local, organic, handmade. Say no to feed lot crap and general GMO garbage. Cherish your body, your mind, your heart and your soul. A blog by Lauren Mote</description>
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		<title>Poivre Media</title>
		<link>http://poivremedia.wordpress.com</link>
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		<item>
		<title>Moving!</title>
		<link>http://poivremedia.wordpress.com/2011/01/29/moving/</link>
		<comments>http://poivremedia.wordpress.com/2011/01/29/moving/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 21:11:54 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
		
		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=825</guid>
		<description><![CDATA[This site will be permanently moving to LaurenMote.com and soon Poivre Media will be put to sleep. Visit the site now!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=825&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">MOTE</media:title>
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		<title>The &#8220;un-edited&#8221; version: Toronto &amp; BarChef</title>
		<link>http://poivremedia.wordpress.com/2010/08/05/barchefcompetition/</link>
		<comments>http://poivremedia.wordpress.com/2010/08/05/barchefcompetition/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:29:56 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[cocktail competitions]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[aaron gaulke]]></category>
		<category><![CDATA[barchef]]></category>
		<category><![CDATA[chef claudio aprile]]></category>
		<category><![CDATA[david wolowidnyk]]></category>
		<category><![CDATA[diageo]]></category>
		<category><![CDATA[fabien maillard]]></category>
		<category><![CDATA[frankie solarik]]></category>
		<category><![CDATA[jonathan chovancek]]></category>
		<category><![CDATA[kevin brauch]]></category>
		<category><![CDATA[lauren mote]]></category>
		<category><![CDATA[nishan]]></category>
		<category><![CDATA[origin restaurant]]></category>
		<category><![CDATA[rob montgomery]]></category>
		<category><![CDATA[wes galloway]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=817</guid>
		<description><![CDATA[One of the coolest experiences in a bartender’s career is the ability to reach beyond the bar. You may be lightning fast with your head down during a Friday night well service, or you might be the best at pumping &#8230; <a href="http://poivremedia.wordpress.com/2010/08/05/barchefcompetition/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=817&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Nolet Pratt &#8211; Competition Cocktail</title>
		<link>http://poivremedia.wordpress.com/2010/07/15/nolet-pratt-competition-cocktail/</link>
		<comments>http://poivremedia.wordpress.com/2010/07/15/nolet-pratt-competition-cocktail/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 23:23:57 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[cocktail competitions]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spirits]]></category>
		<category><![CDATA[barchef]]></category>
		<category><![CDATA[holland]]></category>
		<category><![CDATA[jonathan chovancek]]></category>
		<category><![CDATA[ketel one]]></category>
		<category><![CDATA[lauren mote]]></category>
		<category><![CDATA[nolet pratt]]></category>
		<category><![CDATA[noyaux]]></category>
		<category><![CDATA[orgeat]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[vermouth]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=804</guid>
		<description><![CDATA[Although the posting to reflect on the entire experience of the competition itself, here is the recipe for my cocktail, the Nolet Pratt, which won second place on Tuesday night in the National Barchef Competition. The Nolet Pratt cocktail was &#8230; <a href="http://poivremedia.wordpress.com/2010/07/15/nolet-pratt-competition-cocktail/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=804&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">barchef-comp-2010</media:title>
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			<media:title type="html">Nolet Pratt</media:title>
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			<media:title type="html">lauren liquid nitro</media:title>
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		<title>Horchata</title>
		<link>http://poivremedia.wordpress.com/2010/07/07/horchata/</link>
		<comments>http://poivremedia.wordpress.com/2010/07/07/horchata/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 22:36:08 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[libations]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan diaries]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[horchata]]></category>
		<category><![CDATA[lauren mote]]></category>
		<category><![CDATA[orgeat]]></category>
		<category><![CDATA[rice milk]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=801</guid>
		<description><![CDATA[My previous post on Almonds &#38; Orgeat suggested that boozy cocktails and protein replacements were the ideal ways to consume almonds in this world. Not the case. I just made the most delicious Horchata, that we will be consuming tomorrow &#8230; <a href="http://poivremedia.wordpress.com/2010/07/07/horchata/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=801&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Almonds &amp; Orgeat</title>
		<link>http://poivremedia.wordpress.com/2010/07/05/almonds-orgeat/</link>
		<comments>http://poivremedia.wordpress.com/2010/07/05/almonds-orgeat/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 03:27:45 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[cocktails]]></category>
		<category><![CDATA[libations]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spirits]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[david wolowidnyk]]></category>
		<category><![CDATA[japanese cocktail]]></category>
		<category><![CDATA[lauren mote]]></category>
		<category><![CDATA[mai tai]]></category>
		<category><![CDATA[orgeat]]></category>
		<category><![CDATA[tiki]]></category>
		<category><![CDATA[trinidad sour]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=794</guid>
		<description><![CDATA[Did you ever have a Mai-Tai and think, &#8220;holy shit, this is the best drink I&#8217;ve ever had&#8230;.&#8221; well, you&#8217;d only think that if you&#8217;re into well-made &#8220;tiki&#8221; cocktails most likely, but there&#8217;s that distinguishable flavour in the glass that &#8230; <a href="http://poivremedia.wordpress.com/2010/07/05/almonds-orgeat/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=794&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>The Pesto.</title>
		<link>http://poivremedia.wordpress.com/2010/07/03/the-pesto/</link>
		<comments>http://poivremedia.wordpress.com/2010/07/03/the-pesto/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 01:46:19 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Raw Eating]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan diaries]]></category>
		<category><![CDATA[lauren mote]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=788</guid>
		<description><![CDATA[This crazy pesto I made, that is completely raw, and completely vegan was used as a spread, a sauce, a dressing, hair gel and face mask (the last two are optional..). Ha. As usual, no measurements, just giv&#8217;er &#8217;til it &#8230; <a href="http://poivremedia.wordpress.com/2010/07/03/the-pesto/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=788&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">MOTE</media:title>
		</media:content>

		<media:content url="http://poivremedia.files.wordpress.com/2010/07/20850_10150214148450206_557125205_13268933_4348142_n.jpg" medium="image">
			<media:title type="html">fresh chard salad, du puy lentil sprouts, fresh peas, poached eggs</media:title>
		</media:content>

		<media:content url="http://poivremedia.files.wordpress.com/2010/07/34593_10150214148400206_557125205_13268932_7627971_n.jpg" medium="image">
			<media:title type="html">potato and zucchini</media:title>
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		<title>The Cocktail Kitchen Series</title>
		<link>http://poivremedia.wordpress.com/2010/06/29/the-cocktail-kitchen-series/</link>
		<comments>http://poivremedia.wordpress.com/2010/06/29/the-cocktail-kitchen-series/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 06:03:57 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[cocktail competitions]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[ben de champlain]]></category>
		<category><![CDATA[cocktail kitchen series]]></category>
		<category><![CDATA[colin macdougall]]></category>
		<category><![CDATA[david bain]]></category>
		<category><![CDATA[lauren mote]]></category>
		<category><![CDATA[the refinery]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=783</guid>
		<description><![CDATA[The Refinery, known for having one of the most innovative cocktail programs in Canada, is now proud to launch a six month interactive and educational competition called “The Cocktail Kitchen Series”. Due to launch on July 8th 2010, “The Cocktail &#8230; <a href="http://poivremedia.wordpress.com/2010/06/29/the-cocktail-kitchen-series/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=783&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">cocktail-kitchenseries</media:title>
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		<title>A Ginger Beer Bonanza</title>
		<link>http://poivremedia.wordpress.com/2010/06/22/a-ginger-beer-bonanza/</link>
		<comments>http://poivremedia.wordpress.com/2010/06/22/a-ginger-beer-bonanza/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 21:42:53 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[cocktails]]></category>
		<category><![CDATA[libations]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spirits]]></category>
		<category><![CDATA[breakfast television]]></category>
		<category><![CDATA[city tv]]></category>
		<category><![CDATA[dark and stormy]]></category>
		<category><![CDATA[gin gin mule]]></category>
		<category><![CDATA[gingerbeer]]></category>
		<category><![CDATA[jeffrey morganthaler]]></category>
		<category><![CDATA[lauren mote]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=775</guid>
		<description><![CDATA[I had to fight to get on CityTV&#8217;s Breakfast Television, not because I suck, but they aren&#8217;t really interested in &#8220;cocktails&#8221; and booze &#8211; one of those things I suppose they&#8217;d like to avoid promoting at 7:00am, which makes tons &#8230; <a href="http://poivremedia.wordpress.com/2010/06/22/a-ginger-beer-bonanza/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=775&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Vegan Diaries: #5</title>
		<link>http://poivremedia.wordpress.com/2010/06/09/the-vegan-diaries-5/</link>
		<comments>http://poivremedia.wordpress.com/2010/06/09/the-vegan-diaries-5/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 19:35:13 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan diaries]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[jonathan chovancek]]></category>
		<category><![CDATA[lauren mote]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=772</guid>
		<description><![CDATA[And who says you can&#8217;t really fall in love with food &#8220;sans viande&#8221;? Well a little world travel in your kitchen is a cool place to start&#8230; Though how do we get &#8220;kitchen inspiration&#8221;? Personally, I get a little bizarre &#8230; <a href="http://poivremedia.wordpress.com/2010/06/09/the-vegan-diaries-5/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=772&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Alice&#8217;s Adventures in Wonderland.</title>
		<link>http://poivremedia.wordpress.com/2010/06/08/alices-adventures-in-wonderland/</link>
		<comments>http://poivremedia.wordpress.com/2010/06/08/alices-adventures-in-wonderland/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:25:20 +0000</pubDate>
		<dc:creator>Lauren Mote</dc:creator>
				<category><![CDATA[cocktails]]></category>
		<category><![CDATA[coffee & tea]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spirits]]></category>
		<category><![CDATA[alice in wonderland]]></category>
		<category><![CDATA[goldfish pacific kitchen]]></category>
		<category><![CDATA[infusions]]></category>
		<category><![CDATA[jonathan chovancek]]></category>
		<category><![CDATA[lauren mote]]></category>
		<category><![CDATA[lena millard]]></category>
		<category><![CDATA[molecular mixology]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tyson villeneuve]]></category>

		<guid isPermaLink="false">http://poivremedia.wordpress.com/?p=735</guid>
		<description><![CDATA[by Lauren Mote (all photos by the gifted Melissa Gidney of Melissa Gidney Photography) Although completely inspired by Lewis Carrol&#8217;s book, the adventures shared on June 06 were hardly of a predictable fashion. In fact, take the concept of Alice &#8230; <a href="http://poivremedia.wordpress.com/2010/06/08/alices-adventures-in-wonderland/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=poivremedia.wordpress.com&amp;blog=5914774&amp;post=735&amp;subd=poivremedia&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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